Alice Gendron
What's wrong with me? What is it like to live with ADHD? Can I have this disorder and thrive? Alice Gendron is well-placed to talk about it, having lived for a long time with Attention Deficit Hyperactivity Disorder (ADHD) without understanding what was happening to her. Her objective: through her illustrations and practical advice, to reassure those who have this disorder or who live with someone diagnosed with ADHD, and for whom daily life is a challenge, that they are not alone with their atypicality and that it is possible for them to thrive! This three-part guide offers a comprehensive overview of what it's like to live with ADHD, and concrete solutions: Everything you need to know about ADHD: types, symptoms, diagnosis, misconceptions, glossary. A typical day for someone with ADHD: challenges and obstacles (appointments, fatigue, tidying...), tips and advice to overcome them. 16 proven strategies to "tame" this disorder: setting up routines, using color codes, doing batch-working, approaching things playfully, working with your brain and not against it...
Authors: Alice Gendron
Publication date: 04-10-2023
Language: fr
Pages: 210
Rating: No data
Le Petit Guide illustré du TDAH, written by Alice Gendron and published on 04-10-2023, is included in our catalog for information queries and ebook downloads in epub or pdf format.
Alice Gendron is a French author, known for her works of fiction and young adult literature. She has published several novels, often exploring themes of identity, personal growth, and complex relationships. She is recognized for her accessible and emotive writing style, which resonates with a wide audience.
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