James Clear
James Clear's evidence-based strategies provide the definitive guide to building lasting good habits and breaking bad ones for remarkable, sustainable life improvement.
A leading expert in the science of habit formation unveils practical, evidence-based strategies, empowering individuals to systematically cultivate new beneficial routines, effectively dismantle deeply ingrained counterproductive habits, and master the seemingly insignificant, incremental behaviors that, through consistent application, lead to truly remarkable and sustainable improvements in all aspects of life.
Authors: James Clear
Publication date: 10-09-2019
Language: en
Pages: Unknown
Rating: No data
Atomic Habits, written by James Clear and published on 10-09-2019, is included in our catalog for information queries and ebook downloads in epub or pdf format.
James Clear is an author, speaker, and entrepreneur focused on habits, decision-making, and continuous improvement. He is known for his bestselling book "Atomic Habits," which offers a practical framework for improving every day. His work emphasizes small, incremental changes that lead to significant results over time. He writes on his website, jamesclear.com.
Atomic Habits: an Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear
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